Mint contains many healthy items, whereas it provides several benefits to human health. Let’s recall these benefits from this boiled drink:
1-Mint contains Menthol, an aromatic compound that naturally relieves congestion and helps to break down mucus making it easier to expel. It also has a cool effect on the throat, so it can help relieve sore throat, especially when consumed as a boiled drink.
2-It is an effective home remedy for abdominal pain, bloating, and gas elimination.
3-Menthol in mint helps protect the lining of the inner lining of the stomach from negative effects of indomethacin, so it reduce the risk of stomach ulcers.
4-Mint possesses strong anti-oxidant properties and anti-inflammatory properties, thus it can help relieve seasonal allergic symptoms.
5-It reduces the bad breath caused by smoking, or some foods such as onions and garlic. It helps to kill bacteria.
This can be obtained by drinking it hot or gargling it cold.