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A global plan to halt dementia :Eating fruit and walking
A global plan to halt dementia :Eating fruit and walking

Gaza Post-Agency// People should eat more fruit, vegetables, fish and nuts and walk for about 25 minutes a day to reduce their risk of dementia, the first international guidance of its kind has concluded. Drinking moderately, keeping the brain active and following a Mediterranean diet can help to avoid conditions such as Alzheimer’s,...More

 Studies show ,walking in the woodland is good for mind and body
Studies show ,walking in the woodland is good for mind and body

Gaza post- Agency The custodians of England’s forests have launched a drive to encourage more people to make regular visits to woodland to improve mental wellbeing. They claim that research shows that two or three short jaunts to woods and forests dramatically improve mental as well as physical health. It is keen to dispel the...More

Eating nuts in pregnancy raises child’s intelligence
Eating nuts in pregnancy raises child’s intelligence

Eating nuts in pregnancy raises child’s brilliants Gaza Post/ Agencies According to the first study of its kind, children whose mothers orderly eat nuts during pregnancy grow up to be more intelligent than their peers,. Researchers said that if all pregnant women incorporated more walnuts, almonds and hazelnuts into their diets the...More

Obesity increases the risk of early death by 50%
Obesity increases the risk of early death by 50%

Gaza Post- Agencies// For the overweight patients who are with a BMI of 35 to 40, the risk of type 2 diabetes was almost nine times higher and 12 times higher for sleep apnea. Severely obese people are 50% more probable to die early than those who have a healthy weight, a study of 2.8 million adults suggests. Masters analyzing health, death...More

13 Crucial Things You need to Learn by the Age of 30
13 Crucial Things You need to Learn by the Age of 30

Gaza Post -  Life starts after 30. It’s then when we finally get a feeling of awareness and independence and understand our aspirations and true wishes. However, in order to make your dreams come true and get maximum success in all spheres of life, it’s worth learning some things. 1. Find...More

How To Identify The Sounds of A Troublesome Snore
How To Identify The Sounds of A Troublesome Snore

  Gaza Post-Gaza Snoring is never good news, but often it’s harmless other than your sleeping partner may feel! Noteworthy, in some snoring cases you should be aware that it’s a sign of something serious. During sleeping air moves through our noses and mouths, when so if the passage of the air is clear then we will sleep...More

How Do You Make Your Face As Bright As Moon?
How Do You Make Your Face As Bright As Moon?

Gaza-Gaza Post Women are interested in their beauty and are afraid of aging signs. Avoiding  their fear, some women are trying to fight their scare  with many natural masks . Here are some natural masks  with amazing results. Mask One: Mask of  avocado  : Put the avocado pieces on the face  for 15 minutes...More

Types increase chances of cancer, new study says
Types increase chances of cancer, new study says

Gaza Post- Gaza Did people ever think that vitamins they take to add years to their lives could actually increase their chances of cancer! According to researches by Tufts University, adequate intake of certain nutrients is associated with a reduction in all-cause mortality when the nutrient source is foods, but not supplements, according to...More

What Kinds Of Fruits And Vegetables We Can Plant In Our House's Garden
What Kinds Of Fruits And Vegetables We Can Plant In Our House's Garden

Recent research revealed that 84% of plants we cannot garden it in our houses' gardens  According to Common Sense Gardening, the report found a 29 per cent increase in millennials enjoying garding. It seems enjoyment levels are rising but the need for simplicity and ease is still at the forefront of the new...More