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Are you trying to lose weight? Exclude these foods from your list
Are you trying to lose weight? Exclude these foods from your list

  Gaza Post/Gaza   Weight loss is a relatively difficult process, but its benefits are great. During this journey you will have to make more physical effort and observe the size and quality of the food well. To reduce the barriers to slimming, exclude the following foods from your purchases:  White bread, ready-made...More

Campaigners: Stop ignoring calls to ban Spanish painkiller nolotil linked to brit deaths
Campaigners: Stop ignoring calls to ban Spanish painkiller nolotil linked to brit deaths

Gaza Post-Agencies Families and campaigners of Brits affected by a severe and deadly side effect of a popular Spanish painkiller have renewed calls for it to be banned, after HuffPost UK spoke to a campaigner who claims it is still easily available to buy. One woman fighting for a ban of the drug says new guidance is being ignored as she...More

How to prevent flu in summer
How to prevent flu in summer

Gaza Post/Gaza Many people suffer from flu or colds in the summer, meanwhile the cause of illness in hot times is the same cause of the disease in the winter; which is the viral infection. The cause of the flu in the summer is due to some erroneous habits, such as hot body exposure to severe air currents from the air conditioner or when...More

Smile .. When you BLUSH
Smile .. When you BLUSH

Gaza Post/Gaza   Beauty experts recommends that smiling during blushing helps to tighten facial features so that the important parts highlight clearly when blush is placed. The makeup brush should be placed at the highest point of the cheekbones, which are located under the middle of the eye, and then distribute the desired color...More

Hundreds of deaths linked to failed salt reduction policy
Hundreds of deaths linked to failed salt reduction policy

Gaza Post-Agencies Researchers analysing the impact of the Public Health Responsibility Deal, introduced in 2011 and action by the Food Standards Agency (FSA) before then found that the new arrangement actually slowed the rate of reduction of salt in food. A failed salt reduction strategy agreed between the government and the food industry...More

What happens to your body when you increase vitamins?
What happens to your body when you increase vitamins?

Gaza Post/Gaza   Vitamins are the most important nutrients for body functions, but excessive intake of anything including beneficial ingredients is counterproductive. Because many vitamin supplements are available, and some try to compensate for the fatigue sensation caused  by supporting the body with these nutrients, the dose may...More

How to fix your sleep schedule
How to fix your sleep schedule

Gaza Post-Agencies Our sleep schedules do vary from person to person, depending in large part on the environmental cues we give our bodies when we set our alarms, when we are most active during the day, when we eat, and when we let ourselves hit the pillow. There’s a reason we tend to feel sleepy around the same time each night —...More

This exercise contributes the treatment of colon cancer
This exercise contributes the treatment of colon cancer

  Gaza Post/Gaza   A short session of intense exercise with fast breaks helps reduce the growth of colon cancer cells, according to a study published in the Journal of American Physiology. This method is called "Intensive Intermittent Training", which is practiced by any type of exercise intensively for 15 or 20...More

Ebola: Questions and answers
Ebola: Questions and answers

Gaza Post-Agencies In the Democratic Republic of Congo, the latest Ebola outbreak, has been declared a "public health emergency of international concern" by the World Health Organization.This outbreak is the second biggest on record and has infected 2,500 people, of which more than 1,600 have died. The biggest outbreak was the...More

?Why women's Alzheimer's risk is higher than men's
?Why women's Alzheimer's risk is higher than men's

Gaza Post-Agencies Scientists are beginning to understand why Alzheimer's disease affects more women than men and why the disease seems to progress more quickly in women's brains.  Researchers used special brain scans to compare tau in the brains of more than 400 men and women. Some had mild cognitive impairment, a memory problem...More

What is the Quito diet? Should you try it?
What is the Quito diet? Should you try it?

Gaza Post/Gaza   The Quito diet has been known since 1921, but it began to gain popularity recently, after it was defended and adopted by many celebrities. This diet was first developed by Russell Wilder and used as a treatment for epilepsy and was of particular medical importance as a dietary option to treat epilepsy in...More

How to avoid strong sweat odor with high humidity?
How to avoid strong sweat odor with high humidity?

Gaza Post/Gaza   You can avoid the smell of sweat during the summer by modifying some habits, as follows: Do not take nicotine and caffeine with each other. If you smoke, reduce your body's intake of caffeine, such as coffee. Do not bathe with hot water, as it increases body sweating during the next hour of the bath, even if...More