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?Why women's Alzheimer's risk is higher than men's
?Why women's Alzheimer's risk is higher than men's

Gaza Post-Agencies Scientists are beginning to understand why Alzheimer's disease affects more women than men and why the disease seems to progress more quickly in women's brains.  Researchers used special brain scans to compare tau in the brains of more than 400 men and women. Some had mild cognitive impairment, a memory problem...More

What is the Quito diet? Should you try it?
What is the Quito diet? Should you try it?

Gaza Post/Gaza   The Quito diet has been known since 1921, but it began to gain popularity recently, after it was defended and adopted by many celebrities. This diet was first developed by Russell Wilder and used as a treatment for epilepsy and was of particular medical importance as a dietary option to treat epilepsy in...More

How to avoid strong sweat odor with high humidity?
How to avoid strong sweat odor with high humidity?

Gaza Post/Gaza   You can avoid the smell of sweat during the summer by modifying some habits, as follows: Do not take nicotine and caffeine with each other. If you smoke, reduce your body's intake of caffeine, such as coffee. Do not bathe with hot water, as it increases body sweating during the next hour of the bath, even if...More

Fiber protects pregnant women from diabetes and pre-eclampsia
Fiber protects pregnant women from diabetes and pre-eclampsia

Gaza Post/Gaza   Pregnant women should eat more fiber-rich foods, according to a new study. The intestine breaks the fibers and produces nutrients that support immunity. In addition to reducing inflammation, dietary fiber helps facilitate the output, reducing the amount of sugar and salt entering the bloodstream through the...More

Can drinking water help you lose weight?
Can drinking water help you lose weight?

Gaza Post – Agencies Do you feel like you have tried everything under the sun to lose weight? Weight loss is essentially very simple maths – you have to burn off more calories than you consume. But sometimes life can get in the way, and we start piling on the pounds. Obesity can raise your risk of coronary heart...More

How to lose weight without exercising?
How to lose weight without exercising?

Gaza Post – Agencies You don’t need to slave away at the gym for hours in order to lose weight. Diet expert Terri-Ann Nunns says burning extra calories is as easy as changing your habits. She said: “There are some really simple changes you can incorporate into your daily routine whilst sitting at your desk at work...More

Learn about the dangers of children sitting in front of screens
Learn about the dangers of children sitting in front of screens

  Gaza Post/Gaza   Doctors at Moorfields Eye Hospital in Dubai have warned of the health risks of sitting in front of screens for long periods, such as myopia, increased sensitivity to light, difficulty concentrating, headache, eye strain, heartburn, eye trouble, or blurred vision.   Consultants Pediatric...More

Benefits of walking 30 minutes a day
Benefits of walking 30 minutes a day

Gaza Post/Gaza Doctors advise to walk for at least half an hour a day to maintain health and fitness and prevent diseases. Here are some benefits that can be gained from walking 30 minutes a day in the early morning:   Improve mental health: Walking has been shown to improve symptoms associated with mood disorders such as...More

Healthy alternatives to cholesterol-rich foods
Healthy alternatives to cholesterol-rich foods

Gaza Post/Gaza   Lovers of cheese rich in fat, red meat and butter find it difficult to look for low cholesterol-free alternatives when tests show their cholesterol height. What makes up for the taste of sausage or pizza? Just look for reasonable alternatives, add some flavors to it, and repeat them for 3 weeks or more, after...More

WHO urges ban on high levels of sugar in commercial baby foods
WHO urges ban on high levels of sugar in commercial baby foods

Gaza Post-Agencies World Health Organization said tha Commercial baby foods, which is seeking a ban on added sugars in foods for children under 36 months old, contain too much sugar  even when they are labelled as savoury meals. WHO Europe is calling for a crackdown on the high levels of sugar in the diet of babies fed on commercially...More

How to cope with depression?
How to cope with depression?

Gaza Post – Health and Beauty Depression drains your energy, hope, and drive, making it difficult to take the steps that will help you to feel better. Sometimes, just thinking about the things you should do to feel better, like exercising or spending time with friends, can seem exhausting or impossible to put into action. Tip 1: Reach...More

How to start exercising to help with your mental health
How to start exercising to help with your mental health

Gaza Post- Agencies  Having  a perfect, fitness and  ideal body shape  is the dream for  most people, They always search for the easiest also fastest way to have . If you’re struggling with your mental health, chances are you’ve been told to exercise to help it . The benefits of exercise for mental health...More